Wait… You can make delicious DONUTS from POTATOES without wheat flour?! 😱✨
If you love homemade snacks that are easy to prepare, these Potato & Mixed Nuts Donuts are a recipe you need to try!
Made with fluffy mashed potatoes, creamy Greek yogurt, eggs, crunchy walnuts, pumpkin seeds, and chia seeds, these baked donuts are golden on the outside and tender on the inside.
Unlike traditional fried donuts, these are baked in the oven and topped with a delicious mixture of seeds and nuts.
Perfect for breakfast, afternoon snacks, or sharing with your family!
🥣 Ingredients
Makes approximately 5–6 medium potato donuts
For the Potato Dough
- 2 medium potatoes, peeled and boiled (approximately 300 g after cooking)
- 1 large egg
- 2 tablespoons thick plain Greek yogurt
- 1 teaspoon baking powder
- ¼ teaspoon salt
- ½ cup potato starch (approximately 75–80 g), plus extra if needed
- 1 tablespoon finely chopped walnuts
- 1 tablespoon finely chopped pumpkin seeds
- 1 teaspoon chia seeds
- 1 teaspoon olive oil (optional)
For the Golden Topping
- 1 egg yolk
- 1 teaspoon milk or water
- 1 tablespoon white sesame seeds
- 1 tablespoon chopped walnuts
- 1 tablespoon pumpkin seeds
- ½ teaspoon chia seeds
Optional Seasonings
- ¼ teaspoon garlic powder
- A pinch of black pepper
- ½ teaspoon dried parsley
- 1 tablespoon grated Parmesan cheese
Note: This recipe contains no wheat flour. Potato starch is used to help the dough hold its donut shape. The exact amount may vary depending on the moisture content of the potatoes.
👩🍳 Step-by-Step Instructions
Step 1: Boil the Potatoes
Peel two medium potatoes and cut them into large pieces.
Place the potatoes in a pot of water and bring to a boil.
Cook for approximately 15–20 minutes, or until the potatoes are completely tender.
Drain thoroughly and let them sit for 3–5 minutes to release excess steam.
Transfer the cooked potatoes into a large mixing bowl.
Tip: Starchy potatoes, such as Russet potatoes, work especially well because they create a fluffy mash with less moisture.
Step 2: Mash Until Smooth
Using a fork or potato masher, mash the cooked potatoes until smooth and fluffy.
Make sure there are no large lumps.
The mashed potatoes should look soft but not watery.
Allow the mixture to cool until warm, not hot, before adding the egg.
This helps prevent the egg from cooking prematurely.
Step 3: Add the Egg and Greek Yogurt
Add the following ingredients to the mashed potatoes:
- 1 large egg
- 2 tablespoons Greek yogurt
- 1 teaspoon olive oil, if using
Mix thoroughly with a spatula until everything is evenly combined.
The mixture should become creamy and smooth.
Greek yogurt adds moisture and a mild tangy flavor to the donuts.
Step 4: Add Baking Powder and Potato Starch
Sprinkle in:
- 1 teaspoon baking powder
- ¼ teaspoon salt
- ½ cup potato starch
Gently fold the ingredients together until a soft dough forms.
The dough should be slightly sticky but firm enough to handle.
If it feels too wet, gradually add another tablespoon of potato starch at a time.
Avoid adding too much starch, as this can make the finished donuts dense or chewy.
Step 5: Mix in the Nuts and Seeds 🌰
Now it’s time to add the crunchy ingredients!
Add:
- 1 tablespoon chopped walnuts
- 1 tablespoon chopped pumpkin seeds
- 1 teaspoon chia seeds
Gently fold them into the potato dough.
Mix until the nuts and seeds are evenly distributed.
Important: Chop larger nuts into small pieces so they don’t interfere with shaping the donuts.
The dough should now contain little pieces of nuts and seeds throughout.
Step 6: Shape Into Beautiful Donut Rings 🥯
Lightly oil your hands to prevent the dough from sticking.
Divide the dough into 5–6 equal portions.
Take one portion and roll it into a smooth ball.
Gently flatten the ball into a thick disk.
Press your index finger through the center to create a hole.
Carefully widen the hole while smoothing the edges.
Repeat with the remaining dough.
For the best donut shape:
- Keep each donut approximately 2–2.5 cm thick.
- Make the center hole approximately 2–3 cm wide.
- Smooth any cracks along the edges.
- Keep the donuts similar in size for even baking.
Arrange the shaped donuts on a baking tray lined with parchment paper.
Leave a little space between each donut.
Tip: If the dough feels too soft, refrigerate it for 15–20 minutes before shaping.
Step 7: Brush With Egg Yolk
In a small bowl, whisk together:
- 1 egg yolk
- 1 teaspoon milk or water
Use a pastry brush to lightly coat the surface of each donut.
This egg wash helps create a glossy, golden-brown finish during baking.
Avoid brushing too much egg wash into the center holes.
Step 8: Add the Crunchy Nut Topping
Sprinkle the following ingredients over the donuts:
- White sesame seeds
- Chopped walnuts
- Pumpkin seeds
- Chia seeds
Gently press the toppings into the egg-washed surface so they stick.
The combination of nuts and seeds gives the donuts a beautiful homemade appearance and extra texture.
Step 9: Bake Until Golden
Preheat your oven to 375°F (190°C).
Place the baking tray on the middle rack.
Bake for approximately 20–25 minutes, or until:
- The donuts are golden brown on top.
- The outer surface feels set.
- The bottoms are lightly browned.
- The centers are fully cooked.
- The nuts and seeds are lightly toasted.
If the toppings begin to brown too quickly, loosely cover the donuts with aluminum foil.
The exact baking time may vary depending on donut size and oven performance.
Step 10: Cool, Break Open, and Enjoy!
Remove the baked donuts from the oven.
Let them rest on the baking tray for approximately 5 minutes.
Transfer them to a cooling rack.
Once slightly cooled, pick up one donut and gently break it in half.
You’ll discover a tender, moist potato interior filled with little pieces of nuts and seeds.
The golden exterior and crunchy toppings create a delicious contrast with the soft center.
Serve warm and enjoy!
💡 8 Tips for Perfect Potato & Nut Donuts
1. Use starchy potatoes. They produce a fluffier mash and help prevent overly wet dough.
2. Drain the potatoes thoroughly. Excess water makes the mixture difficult to shape.
3. Use thick Greek yogurt. Thin yogurt can add too much liquid.
4. Add potato starch gradually. The dough should hold its shape without becoming dry.
5. Chop the nuts finely. Large pieces can cause the donuts to crack while shaping.
6. Make the center holes wide. They may shrink slightly during baking.
7. Avoid overbaking. The donuts should remain tender inside.
8. Let the donuts cool slightly before breaking them open. This helps the potato-based crumb set.
🧀 Delicious Variations
1. Cheesy Potato Donuts
Add 2 tablespoons grated Parmesan cheese to the dough.
The cheese adds a savory flavor that pairs beautifully with the potatoes and toasted seeds.
2. Garlic & Herb Potato Donuts
Mix in garlic powder, dried parsley, and a little rosemary.
Perfect for serving alongside soup or salad.
3. Spicy Potato Donuts
Add a pinch of chili flakes and smoked paprika.
Serve with a creamy yogurt dip for a flavorful snack.
4. Extra Crunchy Seed Donuts
Use a mixture of sesame seeds, sunflower seeds, pumpkin seeds, and chopped walnuts.
This version is especially delicious when served warm.
🥣 What to Serve With Potato Donuts
These savory potato donuts taste delicious with:
- Cream cheese
- Garlic yogurt dip
- Avocado spread
- Hummus
- Scrambled eggs
- Fresh tomato salad
You can also enjoy them plain while they’re still warm from the oven.
🧊 Storage and Reheating
Refrigerator: Store cooled donuts in an airtight container for up to 3 days.
Freezer: Wrap individual donuts and freeze for up to 2 months for best quality.
Reheating in the oven: Warm at 350°F (175°C) for approximately 5–8 minutes, or until heated through.
Reheating in an air fryer: Heat at 325°F (160°C) for approximately 3–5 minutes, checking regularly.
Avoid overheating because the potato-based interior may become dry.
❓ Frequently Asked Questions
Can I make these potato donuts without wheat flour?
Absolutely!
This recipe uses potato starch instead of wheat flour to help bind the dough.
Can I skip the potato starch?
You can experiment, but the dough may become too soft to shape into rings.
Without enough binding, the donuts may spread during baking.
Can I use other nuts?
Yes!
Try chopped almonds, pecans, sunflower seeds, or a combination of your favorite seeds.
Can I make these in an air fryer?
Yes.
Try air frying at 350°F (175°C) for approximately 12–16 minutes, depending on the thickness of the donuts.
Check that the centers are fully cooked before serving.
Are these donuts gluten-free?
They can be gluten-free when all ingredients, including the potato starch, baking powder, and seasonings, are certified or verified gluten-free.
Are these donuts sweet?
No. This recipe makes savory potato donuts.
The natural flavor of the potatoes pairs beautifully with the crunchy nuts and seeds.
Will they be fluffy like traditional bread donuts?
Not exactly.
These are potato-based baked donuts, so their interior is tender and moist rather than airy and stretchy like traditional yeast bread.
Why are my donuts too dense?
Possible causes include adding too much potato starch, using very wet potatoes, or overmixing the dough.
For the best texture, measure carefully and add extra starch only when needed.
❤️ Final Thoughts
Who knew that two simple boiled potatoes could become such a delicious homemade treat? 🥔🥯
These Flourless Potato & Mixed Nuts Donuts are easy to prepare, fun to shape, and full of savory flavor.
With their golden sesame topping, crunchy nuts, and tender potato interior, they’re a wonderful alternative to traditional wheat-based baked snacks.
🥔 Made with real potatoes!
🌰 Packed with crunchy nuts and seeds!
🥯 Beautiful homemade donut shapes!
✨ No wheat flour needed!
🔥 Baked instead of deep-fried!
Would you try these potato donuts at home? 😍
💬 Comment “DELICIOUS” if you love easy homemade recipes!
💾 Save this recipe for your next baking day!
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