Basic Overnight Oats Ratio You Need To Know

All recipes make 1 serving and use the same basic method so they’re easy to follow.

1. Strawberry Overnight Oats

Ingredients

• ½ cup oats
• ½ cup milk
• ½ cup chopped strawberries
• 1 tablespoon chia seeds

Instructions

1. Add all ingredients to a jar.
2. Stir well to combine.
3. Cover and refrigerate overnight.

2. Peanut Butter Banana Overnight Oats

Ingredients

• ½ cup oats
• ½ cup milk
• 1 tablespoon peanut butter
• ½ banana, sliced

Instructions

1. Mix oats and milk first.
2. Stir in peanut butter until smooth.
3. Fold in banana slices.
4. Refrigerate overnight.

3. Blueberry Almond Overnight Oats

Ingredients

• ½ cup oats
• ½ cup milk
• ¼ cup blueberries
• 1 tablespoon chopped almonds
• 1 tablespoon chia seeds

Instructions

1. Combine all ingredients in a jar.
2. Stir gently.
3. Chill overnight.

4. Chocolate Peanut Butter Overnight Oats

Ingredients

• ½ cup oats
• ½ cup milk
• 1 tablespoon peanut butter
• 1 teaspoon cocoa powder
• 1 tablespoon chocolate chips

Instructions

1. Mix oats, milk, peanut butter, and cocoa powder.
2. Stir until evenly combined.
3. Top with chocolate chips.
4. Refrigerate overnight.

5. Apple Cinnamon Overnight Oats

Ingredients

• ½ cup oats
• ½ cup milk
• ½ apple, diced
• ¼ teaspoon cinnamon

Instructions

1. Stir oats and milk together.
2. Add apple and cinnamon.
3. Mix well and chill overnight.

6. Banana Nut Overnight Oats

Ingredients

• ½ cup oats
• ½ cup milk
• ½ banana, mashed
• 1 tablespoon chopped walnuts
• 1 teaspoon maple syrup

Instructions

1. Mix oats, milk, and mashed banana.
2. Stir in walnuts and maple syrup.
3. Refrigerate overnight.

7. Mango Coconut Overnight Oats

Ingredients

• ½ cup oats
• ½ cup coconut milk
• ½ cup chopped mango
• 1 tablespoon shredded coconut

Instructions

1. Combine oats and coconut milk.
2. Add mango and shredded coconut.
3. Stir and refrigerate overnight.

8. Mocha Overnight Oats

Ingredients

• ½ cup oats
• ½ cup milk
• 1 teaspoon cocoa powder
• ¼ cup cold brew coffee

Instructions

1. Mix oats, milk, cocoa powder, and coffee.
2. Stir until smooth.
3. Cover and chill overnight.

Quick Tips

• Stir again in the morning if needed.
• Add a splash of milk if texture is too thick.
• Eat cold or warm gently before serving.