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8. Chai Iced Tea
Ingredients
1
cup
brewed chai tea
1/2
cup
milk
1
–2 teaspoons sugar
Pinch
of cinnamon
1
star anise
optional
Ice cubes
Instructions
Brew chai tea and let it cool.
Stir in milk and sugar.
Fill a glass with ice cubes.
Pour chai mixture over the ice.
Sprinkle cinnamon on top before serving.
Notes
Why It’s Good:
Chai spices like cinnamon and star anise add warmth and aroma, while milk provides creaminess and calcium.