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8. Chai Iced Tea

Ingredients

  • 1 cup brewed chai tea
  • 1/2 cup milk
  • 1 –2 teaspoons sugar
  • Pinch of cinnamon
  • 1 star anise optional
  • Ice cubes

Instructions

  • Brew chai tea and let it cool.
  • Stir in milk and sugar.
  • Fill a glass with ice cubes.
  • Pour chai mixture over the ice.
  • Sprinkle cinnamon on top before serving.

Notes

Why It’s Good:
Chai spices like cinnamon and star anise add warmth and aroma, while milk provides creaminess and calcium.