Green Tea Chia Drink
Ingredients
- 2 cups brewed green tea chilled
- 2 tbsp chia seeds
- Ice optional
- Optional: squeeze of lemon
Instructions
- Brew green tea, cool, then chill.
- Add chia seeds and stir 20–30 seconds.
- Wait 5 minutes, stir again.
- Chill 15–30 minutes. Serve over ice.
Notes
Use decaf green tea if you’re sensitive to caffeine.