Pumpkin Spice Protein Chia Pudding
It tastes like fall meal prep and uses pumpkin for extra body and flavor.
Ingredients
- 2 tablespoons chia seeds
- 1/2 cup milk
- 1/3 cup Greek yogurt
- 2 tablespoons pumpkin puree
- 1/2 scoop vanilla protein powder
- pumpkin pie spice
- 1 teaspoon chopped pecans
Instructions
- Whisk milk, Greek yogurt, pumpkin puree, protein powder, and spice.
- Stir in chia seeds.
- Chill and top with pecans.
Notes
Chill time: 2 hours or overnight.